Monday 6 July 2009

yoga challenge

northside bikram yoga is doing $20 for 10 days...
that was what i have been doing the last few days or so...

v interesting... i've never had my shin in sweat b4!
holding postures in a heated room has been challenging, but rewarding also... i had so much energy after the first class, i couldn't get to sleep...
after the past 1/2 week of daily class... my muscles are firmer and lower back straighter! unfortunately my Rt shoulder is also sorer.... for now...
the next challenge would be the $99 30 day kick start (noramlly $160)...
see how it goes...

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