Tuesday 12 January 2010

DIY sous vide at home: lamb steak

it must have been heston's feast on sbs that reminded me of molecular gastronomy...
suddenly, the harold mcgee book came out... and i discovered there were website such as sous vide extreme...
there must be a way to do "cooking a piece of meat in a vacuum bag in a water bath at a constant temperature" at home and cheaply without forking out few thousand bucks for a prof cooker...
after much web surfing and a visit to the local coles, came my light bulb moment, "coles prepacked steak, already marinated, cooked in topstove water bath with my trusty thermometre" (not forgetting that i had no food saver vacuum pack machine nor the prof water bath at hand)

the piece of steak had to be thin enough so that i didn't have to watch over the stove for hours and hours on end...

and it helped that the piece of meat was already sealed (thanks coles) and protected in a tasty marinade (thanks coles)
so with my candy thermometre showing the water temp being held at 58 degrees celcius, i floated the meat package (bottom sitting on top of a pair of chopsticks so not to touch the bottom of the pan) for 45 min or may be an hour at the same temp...
this was achieved by first getting 58 degrees in the roasting pan, then putting the pan over the smallest flame on the stove & watching the themometre, adjusting the flame if required...

the cooked meat in the bag did not look v appetising... however, the colour change of the meat pre and post cooking could be well spotted...

with the bag cut opened, i had instant sauce as well...
i did not bother to do any surface high heat searing for extra caramalisation or for any extra taste enhancing millard reaction... i simply sliced and served...

sliced marinated lamb with isreali couscous, mint and orange carrot salad with pumpkin seeds & simple broccoli

the nicest piece of lamb i have ever tasted! it didn't even taste like lamb... v tender, v juicy with a subtle meat flavour - and it was just a $4 piece of premarinated coles lamb?!
heston, thomas, farran and the gang are right...
next time i'll try some even cheaper, stewy cuts - according to bloggers out there, it would be like eating prime fillet cuts...

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